CODY COOK-PARROTT

Saturday October 4

9 AM - 12PM PST / 12PM - 3PM EST

Building consistency in your practice overtime so that giving up doesn’t feel so bad and you can finally finish that project that has been haunting you

Session is recorded with lifetime access if you can’t make it live.

You don’t want to hustle harder or grind more - you are ready to follow The Long Arc of your practice. The slow and steady build of devotion.

You’re ready for a simple rhythym that collaborates with real life, doesn’t ignore it or work against it.

In three hours, we’ll map a season, set gentle constraints, and design a weekly cadence you can actually keep. So when life shimmers and shakes, you don’t disappear — you bend and return. You stay flexible, malleable, and everything is on time.

INVESTMENT

Class is $55
Recording available forever

REGISTER HERE

WHAT YOU GET

A 3 hr workshop with loads of writing prompts and a lecture style presentation for you to focus in on what projects you want to work on in this autumnal season

A 6 week Long Arc Plan for one concrete project (book, quilt, class, album, collection, website…)
Your Minimum Viable Week (the smallest repeatable actions that still move the work)
A “Drop‑the‑Rock” protocol for low‑capacity weeks so progress still counts
A Season Map (Notion Template) and a one‑page Long‑Arc Tracker
Scripts and boundaries for collaborators/clients so your time stays intact
A way to turn fragments → finished (I’ll show the exact workflow behind my Monday newsletter)

PLUS : A group of people cheering you on with kind consistency instead of a competetive spirit

WHO THIS IS FOR

Artists, writers, small‑business folks, researchers, makers, and multi‑hyphenates who:

are tired of starting over and want a steadier cadence
want to work beyond social media churn while still being seen
prefer clear structure without rigidity
love analog/digital hybrids and a humane pace

Not a fit if you want a quick hack, a templated content calendar, or high‑pressure tactics.

QUESTIONS

Q: Is this class fun or really serious?

A: This class is fun I have never opened a zoom room in my life and not had fun. AND unblocking whatever has been keeping you from organizing your work and marketing goals is serious business! We are going to add ease and fun to this serious business.

Q: Will I get rich after taking this class?

A: You might! That depends on your own relationship with earning, spending, and commitment to your work. Oh and also the many privileges you may or may not hold. Again, this class is about deepening your relationship with the back end and timelines of your work and projects. I find that when I am in this deep state of focus and reach people who are interested in my work - I do earn more money. And sometimes I do not and it is a total flop.

You do not need to have a business, an art practice, or even any idea what you want to write and talk about in order to take this class. And you DEFINITELY do not need to identify as a writer or artist or have a desire to write a lengthy newsletter or put art into the world. This will support you in having more clarity in how you talk about and share your work and bring it into the world on a timeline that works for you!

Email info@codycookparrott.com for any additional questions

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WHO IS TEACHING THIS CLASS?

Consider this before you sign up - when signing up you are consenting to taking a class with a tornado person - This class is taught by Cody Cook-Parrott, an artist and writer, who has been self employed and teaching online classes since 2017.

Why learn from Cody?

Cody Cook‑Parrott builds long‑horizon creative systems—spanning writing, quilting, movement, and teaching—without leaning on social media. Their work centers attention, a steady pace, and design‑forward tools that let artists finish and share work in a way that actually feels like living.

Cody is not a therapist, mental health professional, trauma informed facilitator, or anything else that would give them credentials for talking about the brain and how it figures out how to plan a day.

They are a hermit and a social person and many things and skilled at planning as a Gemini, Human Design Manifestor, Queer person, freak, and artist. They love to create fun and joyful containers for figuring out how to live in the world as an expert of nothing, a devotee to the mystery.

Many of the lessons in this class are borrowed by and inspired by healing with ADHD, 12 step rooms, spiritual practice, The Artist’s Way, and more

See terms and services for all online class here.

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ENERGIES OF THE
ZOOM ROOM

Whether you are neurodivergent, ADHD, have a mood disorder, chronic pain, the list goes on - how much access we have to our relationship with overwhelm, distraction, and shutting down is dependent on many factors. It is important to remember I am facilitating as an artist, not as a therapist or someone trained within modalities of mental health.

What this means is you'll have to take what you like and leave the rest! Not everything will work for every person, this container will, however, empower you to have the information to mold and fit to your specific needs and desires.

It will also help you determine the difference between when you are just beating yourself up for not "doing something you said you would do - and shifting into a space of awe and devotion.

This part might activate you - that's good: may the pushing back guide you closer to yourself. See you there!

A final note on the energy of the Zoom room:

This could be a small group, it could be a huge group, your ex might be there or your old neighbor. The mystery of digital spaces will invite us into our beautiful boundaries. Honor your physical and emotional needs and shift them throughout sessions : camera on / camera off. Participate in the chat exercises or don't. Face your camera to show us a plant the whole time. This is your experience!

Many Blessings - Cody

REGISTRATION IS OPEN
Class is $55